The rising and falling of hormone levels during a women’s menstrual cycle can result in both physical and emotional effects. Hormonal levels of progesterone and estrogen decrease during the cycle and for some women, this can worsen their asthma symptoms. Asthma symptoms might be worse while on your menstrual period.People with iron deficiency anemia can feel fatigued or tired and look pale. Your blood cells require iron in order to carry oxygen to the various tissues of your body. Anemia happens when your blood cannot carry enough oxygen to the different parts of your body because your body does not have enough iron. This is a condition that happens slowly, over years. Heavy periods can lead to iron deficiency anemia. Having period problems can lead to other health problems. The definition of an irregular menstrual period is when the length of the cycle is more than 35 days, or if the duration of the period varies. Irregular or painful periods are quite common but can be a sign of a health problem. Getting your period regularly every month means your body is working as it should. What are some health concerns?Įvery female body is different. This recorded information can provide you with information about your health and they can also be shared with your healthcare provider. The best period tracker app allows women to keep documentation of dates and symptoms that occur during their menstrual period. Advancements in digital health platforms and health technologies like the CareClinic app allow women to record and keep track of their monthly cycle. Tracking your period allows you to become more informed about and in control with regards to your body. Why is tracking your menstrual cycle important? If there is no fertilized egg, the lining bleeds and is released from the body – this is your period. The ovaries release the hormones estrogen and progesterone, as these are the hormones that cause the lining of the uterus to build up. A woman’s period happens because of hormonal changes in the body. It is a way of releasing tissue and waste that is no longer needed. Every month, your period is an indication of your body working as it normally should. Your period and its regular occurrence is a good indication of a healthy lifestyle. CareClinic is your all in one healthcare management app, allowing you to track everything and view reports in one place. CareClinic is the best period tracker app for logging symptoms and mood related to your menstrual cycle. These include avoiding unplanned pregnancies, assisting in timing sexual intercourse in order to conceive, or simply becoming more informed about and in control with regards to your own body and health. Using mobile apps to track your period is extremely helpful for numerous reasons. Tracking your period has become easier than ever due to technological advancements and the use of mobile health apps. Once you start to understand your period, you can learn more about yourself and health.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |